wag level 2 beam routine

Beam. 0000000616 00000 n startxref All rights reserved. 0000001237 00000 n Level 2 Beam Routine Duration: Level 2 Floor Routine 2014 Duration: 35 seconds. June 12, 2017 - by Arfan - Leave a Comment. The STEPs programme was introduced in 2011. Step 1: floor routine music 2017 – .wav file. Proposed pulsory skills for 2021 2029 gym central this grain valley gymnast hopes the world chionships are a ping … 0000002462 00000 n 802 0 obj <>stream 0000003794 00000 n ��Y��}A�P��o�b�$N�~�IU��f�t6��]N�L4hhaWr�0t��5�Kd��tyy��\*�B��m�7�QPd<1��@��X��(y 2�KC��K&�R�w�B �"�_"i�s4*%b��պ��欥]ێ2��C�Ѳ@֊�� R�� "��$��[��. Leg Swings: Forward, Backward, Demi-Plié, Relevé Forward leg swing: swing “good” leg Routine videos. Don T Fet The Small Stuff Pulsory Beam … December 2018 page 5 whitewater banner acrobatic gymnastics bisac isb gymnastics chionships 2016 junior olympic levels in gymnastics . Level 2 Beam Routine On Vimeo. WAG ALP Level 3 – 6 Q and A for coaches & judges – 27th August 2015 Page 2 of 5 routine – no deduction for “spotting assistance” – as the coach isn’t spotting the gymnast, they are helping the gymnast onto the bar after a fall REMINDERS OF GENERAL PRINCIPLES WITHIN COMPULSORIES Copied directly from Section 4.2 page 10 Arm placements for starting and finishing positions … WAG Australian Program Framework 9 Physical Testing Program The aim of the National Physical Testing Program (NPTP) is to provide support for the National Levels Program in the form of a … Levels 1-2 routines. Please note that this initiative of complimentary preliminary videos is intended assist clubs wanting the information as soon as possible, and is in no way final or binding. 0000000016 00000 n To download music, click the down arrow once it starts playing. Explore Wikis. Following are all routines and music for WAG STEPs 1 – 6. Level 2 gymnasts must perform a floor routine with the following skills: Warm up Level 1 – 5 Option 1 and 2: 1 minute per gymnast, blocked by beam height, 3 person bump start. Understanding Peive Gymnastics A For Pas. In its place is a tuck stand-pike stand-single leg kick up to straight stand. The Level 2 Balance Beam routine may be performed on the high beam (Bonus) or the low beam. December 18, 2020. 0000002540 00000 n Competition Level: WAG NAIGC Level 8 Start Value: 10.0 Total Score: 9.1 Judge Comment: Great routine! Step 1: floor routine music 2017 – mp3 file. Composition deductions are your biggest issue .1 up to level dismount – consider a B dismount. <<3BB815BB4CDB3B4E94D6007BD9521FB1>]>> Understanding The Junior Olympic Levels In Gymnastics. 0000003046 00000 n These routines are NOT competitionready. Click on Link Below; https://youtu.be/nJUu1mBsP5A The WAG PM have put together a Video of Level 1-3 for your convenience. Playing next. All level 9 beam routines must include 3As 4Bs and 1C skill. Practice what’s listed here for preparation to advance to the next level, even at home with balance beams for sale. Cats aren’t the only ones with a great sense of balance! This might seem strict for such a low level … Special Olympics - WAG Level 2 High Beam. No extra choreography is required. Masters (18+): 1 minute and 30 seconds per gymnast (bump start, blocked by beam height). Otherwise, the skills are all the same as the current routine. This will form the L2 routines. 0000001322 00000 n 2016 2017 Wag Level 1 10 Overview Charts. Swing to Push-Up – Jump to Tuck Stand Finish in Lock position 3. Post And Beam Cabin Frame . © 2021 South African Gymnastics Federation. 2 years ago | 4 views. Please coach and use the videos responsibly and be warned to not take this as final. Level 2 Beam Routine May 27, 2018 - by Arfan - Leave a Comment Understanding peive gymnastics a level 2 beam routine on vimeo gymnastics 101 what to know about gymnastics skills event and level 101 ways to add variety on beam Teams Epic Gymnastics. Related Posts . h the oppor el 10. Vault Run 10m, straight jump to 60cm box, rebound to 20/30cm mat. Routine time Requirements Exercise Maximum Time: Level 1: 30 seconds Level … 0000001626 00000 n 0000002202 00000 n STEPs 1 to 5 have compulsory routines. 2015 WAG National Level 2 Routines For Use at Gymnastics Victoria State Pennant Events Skills will be performed in the order as per the ALP manual. Report. STEP 6 have compulsory vault and bars routines, and compulsory skills on beam and floor to be included in routines … USAG Level 2 Beam Routine 2013-2021Performed first right and then left. Due to the huge success of the 2015 Gymnastics Victoria Coaching Conference, and the high demand for the WAG Australian Level's Program Workshops, Gymnastics Victoria are releasing the videos taken of the workshops on the 1st of February. Expect changes and adjustments to be made. WAG Level 1 -3 ROUTINES 2016-2019 JANUARY 2019 . 0 Please note that this initiative of complimentary preliminary videos is intended assist clubs wanting the information as soon as possible, and is in no way final or binding. Higher level skills can drop down to substitute for lower skills. %PDF-1.4 %�� Be sure that throughout all your level 2 beam routines you maintain your posture, relevé toe point and demonstrate good flexibility. Gymnastics South Africa 4th Quarter Report | December 2020, RESOURCES AND PRODUCTS | Gymnastics: the Mother of All Sports, TRA Africa Championships 2021 | Olympic Games Selection Criteria. Level 5 gymnastics requirements how to perform the best level 5 beam routine gymnastics wag club levels routines 3 6 cheat sheets 2016 are based on nlp with some small modifications how to stick a balance beam routine 9 s with pictures level 2 beam routine on vimeo. Our Favorite Beam Routines Of 2018 Gym News. How To Perfect Your Level 2 Beam Routine The Gymnastics. There are several different types of skills that are performed on balance beam. Beam Customer Care Number … 2 | P a g e J A N 2 0 1 9 J Dear Coaches and Judges, anuary 2017 We would like to wish all Coaches, Judges and gymnasts enjoyment and good gymnastics in the use of this program. Mount: Jump to front support 2. 0000006649 00000 n If your toe work isn’t good you can be deducted 0.5 for each time your foot is flexed and 0.3 for incorrect footwork. Memo – 2021 Artistic Qualifying requirements (5 May 2020) WAG STEPs Programme. Follow. The WAG PM have put together a Video of Level 1-3 for your convenience. Understanding The Junior Olympic Levels In Gymnastics. 0000003565 00000 n 2016 2017 Wag Level 1 10 Overview Charts. Special Olympics Gymnastics Routines Women's Artistic Gymnastics. Level 2 Beam Requirements. For example, a second C skill would to hold clear straddle position (2 secs), back to straddle sit, swing legs back to squat, stand 1.00 + 0.5 Leap lead up drill (dominant leg only) 0.5 hop 0.5 leap 2 x Passe ½ turns (same leg), releve hold (Hold 2 secs) 2 x 0.5 2 x 1.0Straight jump + split jump (90deg) (series) Kick to handstand (may be ¾) Step in landing 1.00 Level 2 beam skills include 6 key skills. Level 2 Gymnastics Beam Requirements. If you were unable to attend the workshops, or would simply like to view the content again, you will find videos of all five … 2016 2017 Wag Level 1 10 Overview Charts. Gymnastics Scoring 10 Minute To How It Works . .2 up to level in acro…this one is hard. To ensure the best possible understanding of the interpretation of this levels Program and the various exercises, please use this Levels Manual … Browse more videos. x�b```f``��:�A��X�X8�8�iYp�ʛH��{q�a²�>��.�'�D��G 0000026068 00000 n Pg. 2020 WAG Programme Manual – updated 16 March 2020. Movies. Level 3 Gymnastics Requirements. 787 0 obj <> endobj Often better to just take the deduction! 1:43. Expect changes and adjustments to be made.

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